Why I Added Mobility Training To My Routine
When most people think of working out, they think about it in terms of either gaining muscle, losing weight, or …
How I Learned To Let Go of Failures & Hold Myself Accountable
They say failure is the best teacher in life but I believe being accountable is the best lesson that can …
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My 5 Best Exercises for Building Size & Muscle
Gaining muscle is one of the most difficult things for a beginner lifter. You spend tons of time using exercise …
My 5 Best Exercises for Building Size & Muscle Read The Post →
Bose QC35 II: My Favorite Headphones for Working Out
I often get asked what are the best over-ear headphones to workout in. And time & time again, I have …
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3 Reasons People Avoid Working Out & How To Improve
Much like anything else, working out comes naturally to some, while others struggle to find that sweet spot of routine, …
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Why I’ve Mostly Stopped Using Mixed-Grip On Deadlifts
Deadlifting is one of the biggest staples of many people’s workout routines. When done properly, it can target your glutes, …
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Welcome To My Website & Blog
What’s up reader? Crazy seeing you here. I wanted to welcome you to my website & blog. My goal is …