leanbuff
I’m Dalton, a digital creator that talks about fitness, tech, minimalism & self-care. Sharing my interests with those who’re interested.
Who Is @leanbuff?
I’m Dalton, a self-proclaimed fitness extraordinaire. It’s been a major part of my life since 2013. I’m also a NASM-CPT if you care about that stuff.
I actually started off as a guy who hated working out, funny as that may seem. I absolutely hated weightlifting days in high school. I even hated having to do any kind of activity that wasn’t basketball or football….
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Check out some of my latest posts.
Why I Added Mobility Training To My Routine
When most people think of working out, they think about it in terms...
How I Learned To Let Go of Failures & Hold Myself Accountable
They say failure is the best teacher in life but I believe being...
My 5 Best Exercises for Building Size & Muscle
Gaining muscle is one of the most difficult things for a beginner...