Also known as @leanbuff – a creator who
combines fitness, prosperity, self-care & visualization.

Who Am I?

I’m Dalton, a first generation Jamaican-American creator. My content surrounds topics like personal growth, social dynamics & critical-thinking.

My journey started way back when I was a kid. Back in those days, I was just a mild-mannered child who happened to have a thick accent…

Beginners Fitness Handbook

My first book, First Day In: The Beginners Handbook. In this course, I give those looking to start their fitness journey a simple roadmap that they can use to progress to their goals.


Check out some of my latest posts.

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